5 ways to manage Heartburn during pregnancy
5 ways to manage Heartburn during pregnancy Heartburn is very common during pregnancy and statistics show more than 50% of women get heartburns during pregnancy. Heartburn mostly is common in women who are in the second or third trimester of pregnancy. It is advisable not to try any unsafe method to try to cure it as this might affect your baby’s health. Consulting an online doctor will be a fast way for curing heartburn and provide relief sooner. Let’s have a look at some safe ways that you can try out to cure or prevent heartburns. Eat smaller meals If you are suffering for morning sickness eating less might not be a problem for you. If you have a good appetite, stuffing yourself to brim will cause you heartburn, pregnancy or no pregnancy. So avoid over eating and divide your 3 square meals into 5-6 smaller meals. Go slow When you are eating take smaller portions to chew and chew well before swallowing. Eating too fast and stuffing yourself leads to heartburn as well.